TAG: fitness
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A collection of articles from The Full Feed from HuffingtonPost.com for June 20, 2013.
A collection of articles from The Full Feed from HuffingtonPost.com for June 17, 2013.
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The world is full of diets. This is one of my favorites. Sometimes, for some people, calories are good. While the rest of the world is busy taking calories out, I'm putting them in, in style!
Kids are learning to ride bikes young - really young! And no training wheels are required. Discover how balance bikes are helping kids learn to ride, how they transition so well to pedal bikes, and which brands are best.
Home gyms are a great place to meet your workout needs and hang out with family. Many gyms are mirrored and have wall mounted flat screen tvs, cardio, weights, yoga or boxing areas plus adjacent spas, massage rooms, saunas & indoor pools.
Are you a beginner who wants to learn yoga? This board provides you with tools to begin working out and shaping out your own routine at home, focusing on the exercises and poses.
Getting yourself to the gym is typically harder than the workout itself. Use these tricks to get yourself to workout!
An overview & evaluation of phone applications that support fitness needs.
Is it possible to get an effective workout in only 7 minutes? A recent study says YES!
The scientific 7 minute workout, the man who ate the internet, how your brain sees a 100 mph fastball, and the most controversial chart in history explained.
The health benefits of eating cucumbers and cool ways to use the gourd.
Listed are ten of the best iPhone applications for students to monitor improvements in fitness performance and recordl nutritional information in a PE classroom context.
Some of my favorite bicycle accessories to make it a fun and stylish experience to bike to work. No spandex allowed! And remember, National Bike to Work Day is May 17th.
Opinions are strong about whether or not it is a good idea to have a cheat day when you're on a diet. I don't necessarily call it a "cheat day" but I have treat meals on a very regular basis.
Inspired by friends, and in dire need of new foot ware, I figured I'd try some 5 Finger / 'barefoot' shoes. This is the first board, I plan on checking in over periodic intervals. See my background and progress below! Pt 1: First 72 hrs
Some say it is possible to lose weight by walking, some say its not enough! Decide for yourself.
Don't have the money for a gym or the right environment for outdoor exercise? Get some good workouts you can do anywhere, anytime right here!
The Los Angeles Marathon is this Sunday - everything you need to know!
Website and apps that will help you stay active, work out, and eat right.
